Kicking the Diet Mindset: The ultimate guide to stop binge eating and start eating intuitively by Gabrielle Townsend

Kicking the Diet Mindset: The ultimate guide to stop binge eating and start eating intuitively

Gabrielle Townsend

140 pages missing pub info (editions)

nonfiction health psychology medium-paced
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If you've tried every diet there is, yet you still haven't achieved your health goals, then keep reading... Over 50% of women are on a diet at any given time, according to Livestrong, but studies show that diets don't actually lead to sustained we...

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