Paleo for Beginners: The Guide to Getting Started by Sonoma Press

Paleo for Beginners: The Guide to Getting Started

Sonoma Press

290 pages first pub 2013 (editions)

nonfiction health informative medium-paced
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Achieve your best health by eating like your ancestors. Recent scientific studies have proven the superior health benefits of a Paleo Diet. Based on the idea that the diet of our early ancestors is the ideal diet for optimum health, Paleo cuts out...

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