Desperately Seeking Self-Improvement: A Year Inside the Optimization Movement by André Spicer, Carl Cederström

Desperately Seeking Self-Improvement: A Year Inside the Optimization Movement

André Spicer, Carl Cederström

368 pages first pub 2017 (editions)

nonfiction psychology self help hopeful inspiring reflective slow-paced
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Description

"A comically committed exploration of current life-hacking wisdom in areas ranging from athletic and intellectual prowess to spirituality, creativity, wealth, and pleasure." --The New Yorker In these pages, the authors of the widely-acclaimed Well...

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Community Reviews Summary of 24 reviews

Moods

funny 100%
lighthearted 100%
informative 50%
inspiring 50%
adventurous 25%
hopeful 25%
reflective 25%

Pace

fast 75%
medium 25%

Average rating

3.11

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