The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger by Roz Shafran, Pamela Myles, Pamela Myles
The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger
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Roz Shafran, Pamela Myles, Pamela Myles
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The CBT Handbook: A comprehensive guide to using Cognitive Behavioural Therapy to overcome depression, anxiety and anger

Roz Shafran, Pamela Myles, Pamela Myles

625 pages • first pub 2014 (editions)

nonfiction psychology informative medium-paced
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Overcoming app now available via iTunes and the Google Play Store.Cognitive Behavioural Therapy or CBT is widely recommended nowadays in the NHS for the treatment of emotional and psychological problems, such as depression, low self-esteem, low mo...

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