The Easy Way to Stop Smoking by Allen Carr

The Easy Way to Stop Smoking

Allen Carr

224 pages first pub 1985 (editions)

nonfiction health psychology self help informative inspiring fast-paced
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Allen Carr’s innovative Easyway method--which he developed after his own 100-cigarette-a-day habit nearly drove him to despair--has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psy...

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