Cognitive Behaviour Therapy for Social Anxiety and Shyness: Simple CBT explanations for teenagers about the causes of social anxiety and shyness, incl by James Manning, Nicola Ridgeway

Cognitive Behaviour Therapy for Social Anxiety and Shyness: Simple CBT explanations for teenagers about the causes of social anxiety and shyness, incl

CBT- What It Is and How It Works

James Manning, Nicola Ridgeway

226 pages • missing pub info (editions)

nonfiction health psychology medium-paced
Powered by AI (Beta)
Loading...

Description

Social anxiety can have a huge impact on the quality of life of teenagers, and can damage self-esteem, well-being and happiness. As well as this, it can get in the way of new relationships and cause problems in the relationships that people alread...

Read more

Community Reviews

Loading...

Content Warnings

Loading...