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173 pages • first pub 1996 (editions)
ISBN/UID: 9781572247048
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 01 October 2009
Description
It starts with an innocent, altogether reasonable worry: What if the plane has a mechanical defect? What if I have a panic attack? Then the anxious thoughts multiply. You may know that these fears are irrational, but that doesn't slow them down. A...
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173 pages • first pub 1996 (editions)
ISBN/UID: 9781572247048
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Publication date: 01 October 2009
Description
It starts with an innocent, altogether reasonable worry: What if the plane has a mechanical defect? What if I have a panic attack? Then the anxious thoughts multiply. You may know that these fears are irrational, but that doesn't slow them down. A...