Yoga's Healing Power: Looking Inward for Change, Growth, and Peace by Ally Hamilton

Yoga's Healing Power: Looking Inward for Change, Growth, and Peace

Ally Hamilton with Allyson Ryan (Narrator)

missing duration info Add in missing duration information • first pub 2016 (view editions)

nonfiction informative inspiring medium-paced
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Join popular teacher and blogger Ally Hamilton as she explores the eight limbs of yoga practice that are integral to the healing process. Facing yourself and doing the work to heal takes bravery and strength, but it's absolutely possible. Yoga's H...

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