Why We Meditate: The Science and Practice of Clarity and Compassion by Tsoknyi Rinpoche, Daniel Goleman

Why We Meditate: The Science and Practice of Clarity and Compassion

Tsoknyi Rinpoche, Daniel Goleman

224 pages missing pub info (editions)

nonfiction health science informative inspiring reflective medium-paced
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Description

A practical and soul-stirring guide to meditation that offers a much-needed antidote to the forces of stress that overwhelm so many of us—from the New York Times bestselling author of the “thoughtfully written, persuasive” (USA TODAY) Emotional In...

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Community Reviews Summary of 39 reviews

Moods

informative 100%
reflective 80%
inspiring 46%
hopeful 26%
lighthearted 26%
relaxing 26%
challenging 6%

Pace

slow 40%
medium 40%
fast 20%

Average rating

3.6

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