Self-Care for Self-Isolation by Nadia Narain, Katia Narain Phillips

Self-Care for Self-Isolation

Nadia Narain, Katia Narain Phillips

missing page info Add in missing page information first pub 2020 (editions)

nonfiction self help informative medium-paced
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Description

When we wrote our first book about self-care, we talked about how looking after yourself helped you to ride the waves of everyday life. But a lot has changed since then, in ways none of us could have predicted. And some of the waves got way bigger...

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