Aware by Daniel J. Siegel

missing page info Add in missing page information first pub 1919 (editions)

nonfiction psychology self help challenging informative reflective medium-paced
Powered by AI (Beta)
Loading...

Description

An in-depth look at the science that underlies meditation's effectiveness, this book teaches readers how to harness the power of the principle "Where attention goes, neural firing flows, and neural connection grows." Siegel reveals how developing ...

Read more

Community Reviews Summary of 86 reviews

Moods

informative 85%
challenging 71%
inspiring 42%
hopeful 28%
reflective 28%
relaxing 14%

Pace

slow 100%

Average rating

3.24

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.