Run for Life: The Anti-Aging, Anti-Injury, Super-Fitness Plan to Keep You Running to 100 by Roy M. Wallack

Run for Life: The Anti-Aging, Anti-Injury, Super-Fitness Plan to Keep You Running to 100

Roy M. Wallack

320 pages • first pub 2009 (editions)

nonfiction informative medium-paced
Powered by AI (Beta)
Loading...

Description

Over 35 and want to win your age group and run injury-free for the next 50 years or even longer? Run for Life lays out a plan to help you run to 100. Traveling the running world from Kenya to Tahiti and Boston to Badwater in search of the keys to ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...