Yoga for Stress Relief and Forgiveness by Lisa Shea

Yoga for Stress Relief and Forgiveness

Lisa Shea

90 pages first pub 2015 (editions)

nonfiction health self help informative medium-paced
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Description

In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage ...

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