Here I Am: Using Jewish Spiritual Wisdom to Become More Present, Centered, and Available for Life by Leonard Felder

Here I Am: Using Jewish Spiritual Wisdom to Become More Present, Centered, and Available for Life

Leonard Felder

179 pages first pub 2011 (editions)

nonfiction religion informative slow-paced
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Description

During stressful times, it's easy to get caught up in feeling anxious, tense, foggy, and overloaded. Here, a popular psychologist shares easy-to-use techniques for managing and rebalancing these emotions and helps you to find your calm, strong cen...

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