Scan barcode
280 pages • first pub 2014 (editions)
ISBN/UID: 9781911407126
Format: Paperback
Language: English
Publisher: Windhorse Publications (UK)
Publication date: 18 September 2018
Description
"Give yourself over day by day, thought by thought, moment by moment to this reliable and profound form of nurturance and healing." --Jon Kabat-Zinn, from the Preface"The MBAR programme draws on a wide range of the Buddha's practical, yet deeply p...
Community Reviews
Content Warnings
280 pages • first pub 2014 (editions)
ISBN/UID: 9781911407126
Format: Paperback
Language: English
Publisher: Windhorse Publications (UK)
Publication date: 18 September 2018
Description
"Give yourself over day by day, thought by thought, moment by moment to this reliable and profound form of nurturance and healing." --Jon Kabat-Zinn, from the Preface"The MBAR programme draws on a wide range of the Buddha's practical, yet deeply p...
Community Reviews
Content Warnings