Scan barcode
—
Kelly Holmes
224 pages • first pub 2018 (editions)
ISBN/UID: 9780857835352
Format: Hardcover
Language: English
Publisher: Kyle Books
Publication date: 27 December 2018
Description
Running Life is an inspirational and attainable guide to how mindfulness, excercise and diet - the 'Big Three' as Dame Kelly terms them - interlink to transform your overall wellbeing. Divided into three sections, Mindfulness & Emotional Wellb...
Community Reviews
Content Warnings
—
Kelly Holmes
224 pages • first pub 2018 (editions)
ISBN/UID: 9780857835352
Format: Hardcover
Language: English
Publisher: Kyle Books
Publication date: 27 December 2018
Description
Running Life is an inspirational and attainable guide to how mindfulness, excercise and diet - the 'Big Three' as Dame Kelly terms them - interlink to transform your overall wellbeing. Divided into three sections, Mindfulness & Emotional Wellb...