Yoga for Climbers: Stretch, Strengthen, and Climb Higher by Nicole Tsong

Yoga for Climbers: Stretch, Strengthen, and Climb Higher

Nicole Tsong

240 pages first pub 2016 (editions)

nonfiction informative medium-paced
Powered by AI (Beta)
Loading...

Description

Yoga for Climbers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions. This guide feature easy-to-understand yoga poses and sequences designed to address t...

Read more

Community Reviews

Loading...

Content Warnings

Loading...