Thriving With Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence by Hattie C. Cooper, Kyle Macdonald

Thriving With Social Anxiety: Daily Strategies for Overcoming Anxiety and Building Self-Confidence

Hattie C. Cooper, Kyle Macdonald

missing duration info Add in missing duration information • first pub 2015 (editions)

nonfiction psychology self help informative slow-paced
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Description

Social anxiety doesn’t have to hold you back! Break free from social anxiety and take control of your life with this compact yet comprehensive resource. Within, you’ll find immediate, easy-to-use methods for slowing down, calming down, and being p...

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