Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive by Kristin Neff

Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive

Kristin Neff

413 pages • first pub 2021 (editions) user-added

nonfiction philosophy informative inspiring reflective slow-paced
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Description

The author of Self-Compassion follows up her groundbreaking book with new ideas that expand our notion of self-kindness and its capacity to transform our lives, showing women how to balance tender self-acceptance with fierce action to claim their ...

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Community Reviews Summary of 203 reviews

Moods

informative 88%
reflective 78%
inspiring 48%
hopeful 38%
emotional 30%
challenging 14%
funny 4%
relaxing 2%
sad 2%
tense 2%

Pace

slow 57%
medium 40%
fast 2%

Average rating

3.67

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