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Foam Rolling: 50 Exercises for Massage, Injury Prevention, and Core Strength by Karina Inkster

Foam Rolling: 50 Exercises for Massage, Injury Prevention, and Core Strength

Karina Inkster

176 pages • first pub 2015 (editions)

nonfiction health reference informative inspiring medium-paced
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Foam Rolling: 50 Exercises for Massage, Injury Prevention, and Core Strength by Karina Inkster

Foam Rolling: 50 Exercises for Massage, Injury Prevention, and Core Strength

Karina Inkster

176 pages • first pub 2015 (editions)

nonfiction health reference informative inspiring medium-paced