ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life by Stacy T. Sims, Stacy T. Sims
ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
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Stacy T. Sims, Stacy T. Sims
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ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life

Stacy T. Sims, Stacy T. Sims

missing page info Add in missing page information • first pub 2016 (view editions)

informative fast-paced
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The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updatedWomen are not small men. Stop eating and training like one.In ROAR , exercise physiologist and nutrition scientist Stacy T. Sims...

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