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276 pages • first pub 2005 (view editions)
ISBN/UID: 9781594860911
Format: Paperback
Language: English
Publisher: Rodale Books
Edition Pub Date: 01 June 2005
Description
A state-of-the-science resource for runners--with the latest information on training, nutrition, injury prevention, and gear and gadgets that improve performance.The science and technology of running have evolved dramatically in the past 20 years....
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276 pages • first pub 2005 (view editions)
ISBN/UID: 9781594860911
Format: Paperback
Language: English
Publisher: Rodale Books
Edition Pub Date: 01 June 2005
Description
A state-of-the-science resource for runners--with the latest information on training, nutrition, injury prevention, and gear and gadgets that improve performance.The science and technology of running have evolved dramatically in the past 20 years....