Living Well: Taking Care of Yourself in the Middle and Later Years by James F. Fries

Living Well: Taking Care of Yourself in the Middle and Later Years

James F. Fries

366 pages missing pub info (editions)

nonfiction health self help
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Description

Advances in medical care allow us to live longer, but to enjoy life we need to stay healthy. Completely revised and updated, Living Well presents a thorough but manageable program for keeping in good mental and physical shape as we grow older. In ...

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