Hwpo: Hard Work Pays Off Transform Your Body and Mind with Crossfit's Five-Time Fittest Man on Earth by Mat Fraser

Hwpo: Hard Work Pays Off Transform Your Body and Mind with Crossfit's Five-Time Fittest Man on Earth

Mat Fraser

304 pages first pub 2022 (editions)

adventurous informative inspiring medium-paced
Powered by AI (Beta)
Loading...

Description

Mat Fraser is undisputedly the fittest man in CrossFit history for winning the CrossFit Games an unprecedented five times. A student of engineering, Fraser optimized his body like a machine, and his absolute dedication to the training program he ...

Read more

Community Reviews Summary of 56 reviews

Moods

informative 100%
inspiring 91%
reflective 50%
adventurous 16%
hopeful 16%
challenging 8%
emotional 8%
funny 8%
relaxing 8%

Pace

medium 50%
fast 50%

Average rating

3.58

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.