The Belly Fat Diet: Lose Your Belly, Shed Excess Weight, Improve Health by John Chatham, John Chatham

The Belly Fat Diet: Lose Your Belly, Shed Excess Weight, Improve Health

John Chatham, John Chatham

140 pages • first pub 2011 (editions)

nonfiction health informative medium-paced
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Belly fat: Either you have it, or you are doing everything you can to keep it off.Despite what the headlines on the newsstands claim, achieving a flat stomach is not a ten-minute transformation; it’s a lifestyle transformation.In his latest work, ...

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