Running for Mortals: A Commonsense Plan for Changing Your Life With Running by Jenny Hadfield, John Bingham

Running for Mortals: A Commonsense Plan for Changing Your Life With Running

Jenny Hadfield, John Bingham

288 pages • first pub 2007 (view editions)

nonfiction health sports informative inspiring slow-paced
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The authors of Marathoning for Mortals - John "The Penguin" Bingham and Coach Jenny Hadfield, MA, CPT - now show beginning runners how to fit running into their lifestyle easilyYou don't have to run fast or competitively to reap the rewards that r...

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