Everyday Self-Care for Educators: Tools and Strategies for Well-Being by Lara Veon, Carla Tantillo Philibert, Christopher Soto

Everyday Self-Care for Educators: Tools and Strategies for Well-Being

Lara Veon, Carla Tantillo Philibert, Christopher Soto

98 pages first pub 2019 (editions)

informative inspiring relaxing medium-paced
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Description

If you're an educator experiencing burnout, compassion fatigue, or vicarious trauma, this book will help you embrace tangible self-care practices to improve your well-being both in and out of the classroom. Using the framework of the "window of ca...

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