Meditation for Fidgety Skeptics: A 10% Happier How-to Book by Carly Adler, Dan Harris, Jeff Warren

Meditation for Fidgety Skeptics: A 10% Happier How-to Book

Carly Adler, Dan Harris, Jeff Warren with Jeff Warren (Narrator), Dan Harris (Narrator)

8 hours, 36 minutes • first pub 2017 (editions)

nonfiction self help informative inspiring reflective slow-paced
Powered by AI (Beta)
Loading...

Description

Too busy to meditate? Can’t turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you. You’ll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice from day one.AB...

Read more

Community Reviews

Loading...

Content Warnings

Loading...