Getting Stronger: Weight Training for Sports by Bill Pearl

Getting Stronger: Weight Training for Sports

Bill Pearl

429 pages first pub 1986 (editions)

nonfiction health reference informative medium-paced
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Written by Bill Pearl, a four-time Mr. Universe, and widely regarded as the best general book on weight training available, Getting Stronger contains specific strength training programs for 21 sports as well as general conditioning. The book inclu...

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