The Elements of Zen by Tony Doubleday, David Scott

The Elements of Zen

Tony Doubleday, David Scott

136 pages first pub 1992 (editions)

nonfiction philosophy religion informative reflective relaxing medium-paced
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The Zen way to self-knowledge is through an understanding of one's own true inner self, achieved through meditation and the study of koans -- startling paradoxes which cannot be solved through rational thought. This book clearly describes the esse...

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