Forever Painless: Lasting Relief Through Gentle Movement by Miranda Esmonde-White

Forever Painless: Lasting Relief Through Gentle Movement

Miranda Esmonde-White

288 pages first pub 2016 (editions)

nonfiction health self help informative medium-paced
Powered by AI (Beta)
Loading...

Description

The Canadian fitness guru who showed us how to slow--even reverse--aging in her international bestseller Aging Backwards, is back with a revolutionary way to cure chronic pain with movement. "Our bodies are designed to be pain-free through our liv...

Read more

Community Reviews

Loading...

Content Warnings

Loading...