Turning the Mind Into an Ally by Sakyong Mipham
Turning the Mind Into an Ally

Sakyong Mipham

Turning the Mind Into an Ally

Sakyong Mipham with Pema Chödrön

257 pages first pub 2003 (editions)

nonfiction philosophy informative reflective relaxing slow-paced
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Description

Strengthening, calming, and stabilizing the mind is the essential first step in accomplishing nearly any goal. Growing up American with a Tibetan twist, Sakyong Mipham talks to Westerners as no one can: in idiomatic English with stories and wisdom...

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