The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry by Shira Lenchewski

The Food Therapist: Break Bad Habits, Eat with Intention, and Indulge Without Worry

Shira Lenchewski

missing duration info Add in missing duration information • first pub 2018 (view editions)

nonfiction health self help informative medium-paced
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Description

Media darling and registered dietitian Shira Lenchewski helps listeners improve their relationship with food, conquer cravings, and feel their best.If you asked people to post a status update on their relationship with food, most would say It's co...

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