So Stressed: A Plan for Managing Women's Stress to Restore Health, Joy and Peace of Mind by Stephanie McClellan, Beth Hamilton

So Stressed: A Plan for Managing Women's Stress to Restore Health, Joy and Peace of Mind

Stephanie McClellan, Beth Hamilton

336 pages • first pub 2009 (editions)

nonfiction health self help informative medium-paced
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With information from the medical and psychological sciences of stress that no other practicing physician or clinician has implemented, So Stressed shows you what stress is doing to every cell in your body, how it disrupts the intricate balance o...

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