Girls Running: All You Need to Strive, Thrive, and Run Your Best by Elizabeth Carey, Melody Fairchild

Girls Running: All You Need to Strive, Thrive, and Run Your Best

Elizabeth Carey, Melody Fairchild

240 pages • first pub 2020 (view editions)

informative medium-paced
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Running can shape a young athlete in healthy, positive ways for the rest of her life.Girls Running offers the guidance and tools girls need to thrive on their running journey, right from the start. With straight talk on training, physiology, menst...

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