Sit Up Straight: Future-Proof Your Body Against Chronic Pain with 12 Simple Movements by Vinh Pham
Sit Up Straight: Future-Proof Your Body Against Chronic Pain with 12 Simple Movements
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Vinh Pham
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Sit Up Straight: Future-Proof Your Body Against Chronic Pain with 12 Simple Movements

Vinh Pham with Jeff O’Connell

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Description

Futureproof your body and relieve chronic pain resulting from sitting, slouching, and other bad lifestyle habits with this easy-to-perform set of daily stretching and exercise routines—from an innovative physical therapist and social media star wh...

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