ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running by Danny Dreyer

ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running

Danny Dreyer with Katherine Dreyer

320 pages • first pub 2004 (editions)

nonfiction health sports informative slow-paced
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Description

Join the hundreds of thousands of people who are now running without injury or pain using the ChiRunning method. This new edition is fully updated with fresh insights and innovative training techniques from one of the sport's leading voices. Danny...

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