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96 pages • first pub 2002 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
To meditate effectively, one needs to be able to relax properly and this is why meditation and relaxation go hand in hand. This is an easy-to-follow guide to simple but powerful ways of opening one's life into a space of peace, happiness and lasti...
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96 pages • first pub 2002 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
To meditate effectively, one needs to be able to relax properly and this is why meditation and relaxation go hand in hand. This is an easy-to-follow guide to simple but powerful ways of opening one's life into a space of peace, happiness and lasti...
Community Reviews
Content Warnings