Stop Overthinking (Self-Hypnosis): 21 Days of Deep Sleep Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind (Mini by Karen Miller

Stop Overthinking (Self-Hypnosis): 21 Days of Deep Sleep Meditation to Master Your Emotions and to Control Your Brain and Your Subconscious Mind (Mini

Mini Habits for Atomic Changes - The Original

Karen Miller

100 pages missing pub info (editions)

nonfiction self help informative medium-paced
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Description

Are you kept awake all night by runaway thoughts? Is overthinking trapping you in a state of anxiety? Do you find it impossible to relax?Keep reading here ...Overthinking can be hugely damaging to your mental and physical wellbeing. An endless cyc...

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