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304 pages • first pub 2021 (editions)
ISBN/UID: 9780593421406
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits. We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as ...
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304 pages • first pub 2021 (editions)
ISBN/UID: 9780593421406
Format: Paperback
Language: English
Publisher: Not specified
Publication date: Not specified
Description
A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits. We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as ...