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How To Master Anxiety: All You Need To Know To Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions And More (Human Givens Approach) by Ivan Tyrrell, Joe Griffin

How To Master Anxiety: All You Need To Know To Overcome Stress, Panic Attacks, Trauma, Phobias, Obsessions And More (Human Givens Approach)

Ivan Tyrrell, Joe Griffin

254 pages • first pub 2007 (editions)

nonfiction psychology self help hopeful informative medium-paced
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