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83 pages • first pub 1995 (view editions)
ISBN/UID: 9780340648353
Format: Paperback
Language: English
Publisher: Hodder & Stoughton
Edition Pub Date: 01 November 1995
Description
An introduction to the basic principles of meditation, this book offers instructions to enable the complete beginner to start meditating immediately. It provides practical advice on how to incorporate meditation into everyday life, claiming that t...
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83 pages • first pub 1995 (view editions)
ISBN/UID: 9780340648353
Format: Paperback
Language: English
Publisher: Hodder & Stoughton
Edition Pub Date: 01 November 1995
Description
An introduction to the basic principles of meditation, this book offers instructions to enable the complete beginner to start meditating immediately. It provides practical advice on how to incorporate meditation into everyday life, claiming that t...
Community Reviews
Content Warnings