Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking by Ruth Goldfinger Golomb, Charles S. Mansueto, Sherrie Mansfield Vavrichek

Overcoming Body-Focused Repetitive Behaviors: A Comprehensive Behavioral Treatment for Hair Pulling and Skin Picking

Ruth Goldfinger Golomb, Charles S. Mansueto, Sherrie Mansfield Vavrichek

216 pages • first pub 2020 (editions)

nonfiction psychology self help informative inspiring slow-paced
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"The definitive guide for those who pick or pull." --Reid Wilson, PhD, author Stopping the Noise in Your Head A comprehensive treatment plan grounded in evidence-based cognitive behavioral therapy (CBT) to help you overcome body-focused repetitiv...

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