Hardwiring Happiness: The Practical Science of Reshaping Your Brain—and Your Life by Rick Hanson

Hardwiring Happiness: The Practical Science of Reshaping Your Brain—and Your Life

Rick Hanson

304 pages missing pub info (editions)

nonfiction psychology science self help informative reflective slow-paced
Powered by AI (Beta)
Loading...

Description

To keep our ancestors alive, our brain evolved a âe~negativity biasâe(tm), which lets positive experiences flow through it like water through a sieve. Yet positive experiences are the building blocks needed for health, happiness and fulfilling re...

Read more

Community Reviews

Loading...

Content Warnings

Loading...