Chasing the Sun: How the Science of Sunlight Shapes our Bodies and Minds by Linda Geddes, Linda Geddes

Chasing the Sun: How the Science of Sunlight Shapes our Bodies and Minds

Linda Geddes, Linda Geddes

256 pages first pub 2019 (view editions)

nonfiction health science informative slow-paced
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Since the dawn of time, humans have worshipped the sun. And with good reason.Our biology is set up to work in partnership with the sun. From our sleep cycles to our immune systems and our mental health, access to sunlight is crucial for living a h...

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