Delavier's Core Training Anatomy by Frédéric Delavier

Delavier's Core Training Anatomy

Frédéric Delavier

144 pages first pub 2011 (view editions)

nonfiction reference sports informative inspiring slow-paced
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Delavier's Core Training Anatomy is your guide for increasing core strength, stability, flexibility, and tone.Whether you're just beginning your routine or looking to enhance an existing conditioning program, Delavier's Core Training Anatomy prese...

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