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6 hours, 53 minutes • first pub 2001 (editions)
ISBN/UID: 9781398824676
Format: Audio
Language: English
Publisher: Arcturus Publishing
Publication date: 15 September 2022
Description
Do you find it hard to switch off at night? Do you feel tired all day but when your head hits the pillow it's impossible to sleep?Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, ...
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6 hours, 53 minutes • first pub 2001 (editions)
ISBN/UID: 9781398824676
Format: Audio
Language: English
Publisher: Arcturus Publishing
Publication date: 15 September 2022
Description
Do you find it hard to switch off at night? Do you feel tired all day but when your head hits the pillow it's impossible to sleep?Whether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, ...
Community Reviews
Content Warnings