Habits that Heal: Transcending Fear and Anxiety by Nita Lapinski

Habits that Heal: Transcending Fear and Anxiety

Nita Lapinski

134 pages missing pub info (view editions)

nonfiction informative medium-paced
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Fearful thinking is a learned behavior that most of us adopt as truth, but simple practices can change our lives. In Habits that Heal, Nita Lapinski teaches us how to transform and transcend the troublesome patterns of anxiety, the desire to contr...

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