The Dumbbell Workout Handbook: Weight Loss: The Best Workouts for Torching Fat and Burning Calories Like Never Before by Michael Volkmar

The Dumbbell Workout Handbook: Weight Loss: The Best Workouts for Torching Fat and Burning Calories Like Never Before

Michael Volkmar

144 pages • missing pub info (editions)

nonfiction health medium-paced
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Over 100 of the absolute best results-driven dumbbell workouts, providing an intensive new way to burn fat, improve conditioning and lose weight. Developed by best-selling fitness author and strength and conditioning expert Mike Volkmar, this coll...

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