PranaScience: Decoding Yoga Breathing by Sundar Balasubramanian

PranaScience: Decoding Yoga Breathing

Sundar Balasubramanian

118 pages first pub 2017 (view editions)

nonfiction challenging informative reflective slow-paced
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Take a deep breath! But what is the science behind the connection between breathing and stress? How can regulated breathing help you prevent Alzheimer's disease or cancer? In this seminal work, Sundar Balasubramanian has documented the scientific ...

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